Giving healthy, homemade gifts this holiday season is a great way to surprise your friends and family with a unique and thoughtful present. From homemade nut butters to healthy candies, there is a gift for everyone to love.
There are several benefits to making your own holiday gifts. For starters, you are able to control the quality of the ingredients you are using and can be sure you are giving your loved ones a high-quality product. Gifts can also be tailored to meet the preferences and tastes of each recipient. You can also make a large batch of a certain gift to have on hand whenever a holiday party pops up and you need the perfect gift for your host.
Read below for 5 healthy, homemade holidays gifts that you can make today.
These almonds are the perfect gift for your favorite host or hostess as they are a great snack for parties. The sesame seeds also add a bit of protein and additional nutrients.
MAKES 3 CUPS
TIME: 15 MINUTES PLUS 1 HOUR REST TIME
GLUTEN-FREE
VEGAN
INGREDIENTS:
3 cups raw almonds
3 tablespoons maple syrup
6 tablespoons white sesame seeds
1 ½ teaspoons sea salt
INSTRUCTIONS:
These seed-based crackers pack a satisfying crunch and are perfect paired with your favorite nut butter or dip. The combination of seeds ensures you are getting healthy fats, protein and nutrients like zinc in every bite.
MAKES 20-30 CRACKERS
1 HOUR 20 MINUTES
GLUTEN-FREE
VEGAN
INGREDIENTS:
½ cup chia seeds
½ cup sesame seeds
½ cup pumpkin seeds
½ cup sunflower seeds
¼ cup ground flax seeds
1 tablespoon chopped rosemary
1 teaspoon garlic powder
1 teaspoon sea salt
Olive oil, for greasing the pan
INSTRUCTIONS:
No one will ever know that this vegan nutella is homemade and healthy. Rather than being filled with cheap oils commonly found in store bought varieties, this spread features hazelnuts, raw cacao and high-quality coconut oil.
MAKES 2 CUPS
20 MINUTES
GLUTEN-FREE
VEGAN
INGREDIENTS:
2 cups hazelnuts (skins removed), toasted
1 cup vegan dark chocolate, chopped
2 tablespoons coconut oil
1 teaspoon vanilla extract
2 tablespoons maple syrup
¾ cup almond milk (or other dairy-free milk of choice)
Pinch sea salt
INSTRUCTIONS:
Toasted, crispy quinoa is an unexpected addition to a favorite holiday sweet. The popular grain also adds a nutty flavor and a healthy dose of fiber.
SERVES 4-6
15 MINUTES PLUS 20 MINUTES CHILL TIME
GLUTEN-FREE
VEGAN
INGREDIENTS:
12 ounces vegan dark chocolate, roughly chopped
¼ cup quinoa, rinsed and drained
¼ cup unsweetened, shredded coconut, toasted
INSTRUCTIONS:
No one will believe that these sweet bites contain no added sugar! Dates are the superstar of this healthy, homemade candy as it provides natural sugars, lots of fiber and makes this candy creamy without using any cream.
MAKES 24 CARAMELS
10 MINUTES PLUS 2 HOURS CHILL TIME
GLUTEN-FREE
VEGAN
INGREDIENTS:
2 cups pitted Medjool dates, finely chopped
¼ cup almond flour
3 tablespoons tahini
1 teaspoon ground ginger
1 tablespoon vanilla extract
1 teaspoon sea salt
INSTRUCTIONS:
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Debbie Kossar
December 17, 2021
Thanks. I put the ginger caramel candies and seed rosemary crackers on my list of things to do today. Yummy and healthy. 💋