Peanuts are an excellent source of healthy fats, protein and important nutrients and have been shown to help aid in weight loss. Hearty sweet potato also provides healthy carbohydrates for a well-balanced, plant-based soup.
SERVES 6
45 MINUTES
VEGAN
GLUTEN-FREE
4 cups sweet potato, peeled and diced small
1 cup finely diced onion
2 cloves garlic, minced
1 tablespoon minced ginger
2 tablespoons coconut oil
½ teaspoon ground cinnamon
1 teaspoon red chili pepper flakes plus more for garnish
1 cup dry roasted, unsalted peanuts plus more for garnish
2 15 ounce cans coconut milk
1 teaspoon sea salt
½ teaspoon ground black pepper
Finely chopped cilantro, for garnish
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