The bright green spears of asparagus are packed with several beneficial vitamins and nutrients. One of these is Vitamin K which is responsible for keeping your bones strong and has been shown to support your heart health.
SERVES 4
20 MINUTES
VEGAN
GLUTEN-FREE
8 oz. gluten-free pasta of choice
2 tablespoons olive oil, divided
1 clove garlic, minced
2 cups chopped asparagus spears
¼ cup water, vegetable broth or white wine
1 cup grape tomatoes, halved
1 15 oz. can white beans, drained and rinsed
1 teaspoon ground black pepper
1 teaspoon red chili flakes
Sea salt, to taste
5-6 basil leaves, chopped
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Lynne + Renee
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