A regular manicure may be part of your routine, but how do you know if your polish is promoting healthy nails?
Over the years, you've likely heard plenty of buzz words regarding optimal nutrition and health.
You may be a cardio queen, running half and full marathons, maybe even competing in triathlons. But strength training...
Creamy stuffed mushrooms without any dairy, this version is packed with protein from red lentils and Vitamins A & K from Swiss Chard.
By making a simple switch to red lentils from chickpeas, these updated falafels pack even more plant-based protein than the more traditional version.
Take a break from hummus with this red lentil dip full of curry spices and coconut milk.
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Stay Ever Well,
Lynne + Renee
Sign up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers, and 10% off your first purchase.