RAW TROPICAL SHERBET

June 12, 2017 by Renee Tavoularis

Ingredients

4 cups of frozen pineapple (frozen overnight from fresh, or store-bought)
1 cup of frozen bananas (frozen overnight from fresh, or store-bought)
2 cups of frozen raspberries (frozen overnight from fresh, or store-bought)
1 cup of fresh-squeezed orange juice (feel free to substitute for fresh juice of your choice)
1 tbsp. coconut oil
1 cup unsweetened coconut milk (carrageenan free); you can also choose your own non-dairy milk: hemp, oat, rice, macadamia, or cashew. Make sure to look out for “carrageenan free.”

For SERVING - Possible toppings include:

additional fresh fruit
cacao nibs
unsweetened shredded coconut
dried goji berries
toasted nuts

Instructions

• Put the frozen fruit (pineapple, bananas, raspberries), fresh fruit juice, coconut oil and coconut milk in a high-powered blender and process until mixture is smooth, and all ingredients are well-incorporated.
• Pour the mixture into a large air-tight container, and place in the freezer.
• Allow the sherbet to freeze for 3 hours

When you’re ready to serve, you may want to stir the mixture for more of a granita-like consistency. Otherwise, scoop the mixture directly into a bowl and serve!
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