Garlic, long heralded as a flavor booster to many dishes also has many nutritional benefits. Along with being good for your heart health, garlic also has antifungal and antibacterial properties. It is also packed with vitamins and minerals such as Vitamin C and magnesium. The garlic in this white bean dip is roasted which gives it a more mellow flavor and makes it easier to digest.
MAKES 2 CUPS
40 MINUTES
VEGAN
GLUTEN-FREE
For the ROASTED GARLIC:
2 medium heads of garlic
2 teaspoons olive oil
1 teaspoon sea salt
For the DIP:
2 (15 oz.) cans cannellini beans, drained and rinsed
1/2 cup olive oil
1 teaspoon sea salt
1/2 lemon, juiced
2 sprigs thyme, leaves removed
Sign up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers, and 10% off your first purchase.
Our beauty and wellness brand offers support, services and products to help you become WELL WITHIN your skin, mind and body.
Sign up today and receive your special Friends and Family 20% off your first purchase, valid until May 31, 2017.
Stay Ever Well,
Lynne + Renee
Co-founders
Thank you for signing up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers and your special Friends and Family 20% off your first purchase, valid until May 31, 2017.
Stay Ever Well,
Lynne + Renee
Sign up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers, and 10% off your first purchase.
Leave a comment
Comments will be reviewed prior to posting.