HUMMUS VEGGIE DIP

September 04, 2017 by Renee Tavoularis

HUMMUS VEGGIE DIP

A quick way to make your favorite veggies taste even better during snack time with this simple, nutritious dip!

MAKES 2 cups
5 MINUTES
VEGAN
GLUTEN-FREE

Ingredients

1 can chickpeas (garbanzo beans), drained & rinsed
⅓ cup tahini
1 garlic clove
2 tbsp sesame oil
2 tbsp lemon juice
1 dash salt
1 dash pepper

Instructions

Put all ingredients into a food processor and blend until smooth.
You may need to thin it out with a bit of water, so add it 1 or 2 tablespoons at a time and blend.
Serve & enjoy!
Tip: Don’t like sesame? Use an avocado in place of the tahini, and olive oil in place of the sesame oil.

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