SOOTHE YOUR BODY FROM THE INSIDE OUT WITH CHAMOMILE + LAVENDER

May 01, 2017 by Renee Tavoularis

While reducing stress and finding a regular way to relax may sound like a daunting task, the answer may be simpler than we’re all inclined to think. And it just might lie in the ritual of drinking tea and it's many benefits.

Ancient healing herbs, chamomile and lavender have been used since ancient Egypt, Greece and Rome as natural tension-tamers and digestive aids. Herbal teas formulated with both these relaxing herbs calm the nervous system, resulting in reduced stress, improved mood and better sleep quality.

An array of anti-inflammatory benefits

The floral aroma of this herbal blend is not just pleasant, but carry potent healing properties. The antioxidant compounds found in the aromatic oils of both chamomile and lavender are natural sedatives and anti-inflammatories, helping to relieve everything from stress and insomnia to migraine headaches and muscle tension; digestive issues and everyday skin irritations to gastrointestinal pain and allergic reactions.

You may also find that your complexion and hair reap the nourishing and soothing benefits of regularly drinking chamomile and lavender tea, packed with antioxidants that support the body’s endocrine system and help lower stress levels. The result is not only a calmer mind, but reduced inflammation and cellular regeneration throughout the body—including muscle tissue, skin cells, hair follicles, blood vessels and beyond.

Skin restoring benefits

At the same time, chamomile and lavender are also powerful anti-inflammatories when applied topically, directly onto the skin. For these benefits and more, we have incorporated both of these healing flowers as soothing ingredients in our Balance + Calm Toning Lotion, intended to nourish the skin, calm irritation and promote overall healing.

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