Go beyond the salad with eating more nutrient-rich root vegetables. Rich in antioxidants and other phytonutrients, root veggies offer multiple health benefits such as blood purification, improved circulation in the body, and a strengthened immune system.
SERVES 4- 6
45 MINUTES (Prep time: 10 minutes; Cooking time: 25-35 minutes)
VEGAN
GLUTEN-FREE
1 sweet potato
2 parsnips
2 carrots
2 turnips or 1 large rutabaga
1 daikon radish (or substitute/add in other favorites, like squash)
extra virgin olive oil
salt and pepper
herbs: rosemary, thyme or sage (fresh if possible)
BEAUTY
NUTRITION
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Stay Ever Well,
Lynne + Renee
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